What is Acupuncture
Acupuncture is a Traditional Chinese Medicine (TCM) practice that originated in China over 2,000 years ago. It involves inserting thin needles into specific points on the body to stimulate natural healing and improve overall wellbeing. According to TCM, our bodies have a network of pathways, called meridians, through which energy, or Qi (pronounced "chee"), flows. Disruptions or imbalances in this flow can lead to pain, headaches, insomnia, hormonal imbalances, digestive issues and a variety of other health issues. Acupuncture aims to restore balance by unblocking these pathways and allowing Qi to flow freely. In addition to needles, I use a variety of tools such as Gua Sha, fire cupping, electro-acupuncture, Moxa and TDP lamp to enhance the effects of acupuncture.​
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How does Acupuncture work
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Fascia Stimulation: acupuncture works through the fascia (a network of connective tissue that surrounds our muscles and organs) by stimulating the connective tissue, creating mechanical changes that release tension and improve mobility. This stimulation activates sensory receptors in the fascia, sending signals to the brain and nervous system to reduce pain and promote healing.
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Nervous System Activation: the needles stimulate nerves, which send signals to the brain and spinal cord. This can lead to the release of neurotransmitters like endorphins and serotonin, which reduce pain and promote relaxation.
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Increased Blood Flow: acupuncture points are often located near nerves and blood vessels. Stimulating these points can improve circulation, delivering more oxygen and nutrients to tissues and helping the body heal.
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Regulation of Hormones: acupuncture has been shown to influence the endocrine system by modulating the HP axis and supporting the regulation of hormones like cortisol, estrogen, and progesterone, leading to improvement in stress, fertility, menstrual health, and overall hormonal balance. This can be beneficial for conditions like stress, menstrual disorders, and fertility issues.
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Anti-Inflammatory Effects: the practice may also reduce inflammation, which plays a role in many chronic diseases, including arthritis, digestive disorders, and skin conditions.
